About Us
Our Mission
Your health and well-being is our primary concern. We want you to be the best you can be and feel the best you can feel. We understand that every person has individual needs for their specific pain or condition. We also understand that staying healthy and managing pain is a team effort. We are health educators and pain relief specialists that want to help you freely move again.
Therapists Who Care
In order to provide you with the best experience, we will match you with the right therapist for your specific issue.
Experienced Knowledge
We can assess your needs so you get the perfect massage you'll love. Catering to the need for Sports Massage in Redding by our sports massage therapists, and for those looking for a very therapeutic massage!
Our Services
Deep Tissue
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Myofascial Release
The goal of this therapy is to stretch and loosen the fascia so that it and other contiguous structures can move more freely, and to restore range of motion. This creates better circulation to muscles and connective tissues, which will help with muscle soreness.
Cupping
Cupping can loosen muscles, encourage blood flow, and sedate the nervous system. It is used the relieve back and neck pains, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Additional Services
Ultrasound Therapy
This therapy stimulates the tissues beneath the skin’s surface using very high frequency sound waves.
Kinesiology Taping
Great for pain relief, to reduce swelling and inflammation, prevent or relieve muscle spasms, and speed up the recovery of overused muscles.
IASTM
Helps to improve the range of motion, strength and pain perception.
Food plans
Eat healthy, be healthy, feel better! Let us help you! Food plans tailored to your individual health goals.
Aromatherapy
Great to relieve anxiety and depression, boost energy levels, speed up the healing process, cure headaches, boost cognition, induce sleep, strengthen the immune system, reduce pain, improve digestion, and increase circulation.
Customized workout plans
Change your life! improved condition of the heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength, weight management, and better coordination, agility and flexibility, improved balance and spatial awareness, increased energy levels.